Welcome to Total Cycling Performance

"BECAUSE GREAT CYCLING IS ABOUT SO MUCH MORE THAN JUST CYCLING""

Total Cycling Performance (part of Body Bullet Dynamics!)

Cycling Performance and Nutrition Analysis:
We truly believe the benefits that performance testing, correct bike set up, and correct nutrition practices can bring to ones cycling should not be the sole preserve of the professional riders. And unlike other test facilities you do not need to  be earning the salaries of those professional riders to tap into our services: 

What sets us aside from other test facilities is the fact that we assess performance across the full physiological spectrum, and not just a ramp or max watt test in isolation. After all on bike power is just one element of "total cycling performance" and on its own is as useless as a set of chocolate pedals. 

Just a small selection of what we offer:
  • Computer analysed bike set up
  • Computer analysed pedalling efficiency                 Both can give a significant improvement to your forward momentum without any extra increase in heart rate or muscular-skeletal output.
  • True maximum heart rate / training zones
  • Maximum aerobic power (RAMP) testing
  • Functional threshold power testing
  • Maximum power output (watts)
  • Body composition/hydration analysis
  • Coronal strength ratios
  • Upper and lower body strength testing
  • Core and lower back strength/stability testing
  • Electronic peak flow lung capacity
  • Cycling nutrition and training programmes
  • Cycling specific strength and conditioning
  • Multi sports testing / training packages
 TESTING PACKAGES START FROM JUST £75.00

About us:
Total Cycling Performance (part of Body Bullet Dynamics!) is based in Aberdare, South Wales, and is run by Simon Vincent who can relate his life long passion for cycling. and extensive sports science studies to enable every rider, regardless of ability, improve their cycling achievements and enjoyment of this great sport.

So whether you are aspiring to be the next Lance Armstrong, or just want to lose a bit of weight in order to undertake that first charity ride, our cycling performance services will ensure realise your true individual potential.

Professional cyclists reap the benefits of performance testing which enables them to stay at the top of their game throughout the year.
Huge amounts of money is invested by teams in order to find their riders most efficient bike set up, power outputs, nutrition planning, off bike training and so much more!

IT WORKS FOR THEM SO WHY SHOULDN'T YOU GIVE YOURSELF THOSE SAME BENEFITS?

Our Commitment

All tests are undertaken with your safety in mind, and we will only ever ask you to carry out tests appropriate to your current fitness abilities/desires.  Any data collected for insurance/testing/training purposes will be kept strictly confidential in accordance with the Data Protection Act.  We will never share your data or send you unwanted spam